Don't Sweat the Small Stuff...And It's All Small Stuff
Simple Ways To Keep The Little Things From Taking Over Your Life
Author:
Richard Carlson Ph.D.
Narrator:
Richard Carlson Ph.D.
Don't Sweat the Small Stuff...and it's All Small Stuff tells listeners how to keep from letting the little things in life drive them crazy. Richard Carlson reveals ways to calm down in the midst of our incredibly hurried, stress-filled life. Listeners learn how to put things into perspective by making small daily changes, including advice like: *Live in the present moment *Let others have the glory *Lower tolerance to stress *Trust intuitions *Live each day as it might be their last With gentle, supportive suggestions, Dr. Carlson reveals ways to make our actions more peaceful and caring, while making our lives more calm and stress-free.
Product Details ⌃
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ISBN:
9781615877690
SKU#:
11321
Publisher:
Simon & Schuster
Genre:
Self-Help
Duration:
04:00:59
Release Date:
Jan. 1, 2010
Language:
English
