Happiness
A Guide to Developing Life's Most Important Skill
Author:
Matthieu Ricard
Narrator:
Matthieu Ricard
What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show you the keys to realizing the experience of happiness.
Product Details ⌃
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ISBN:
9781616377199
SKU#:
11552
Publisher:
Sounds True
Genre:
Religious & Spiritual
Duration:
2:10:08
Release Date:
Feb. 1, 2010
Language:
English
