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Ison Pain Management System

Ison Pain Management System

Music and Meditation to Release Pain and Anxiety

Author: David Ison
Narrator: David Ison

“In 1980 I was in a serious car accident. Left unable to walk and in terrible pain, I drew upon my experience as a musician and meditation teacher to explore how I could use breath, meditation, and sound to heal and free myself from pain. To my doctor’s amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and I also developed a new way of using music, which I call The Ison Method™." Interested in my work, The National Institutes of Health funded a three-year study that demonstrated my music’s ability to elicit the “Relaxation Response” and to reduce pain and anxiety. Since that time the NIH has used this music with more than half a million of their patients with great results.” —DAVID ISON Part 1: Free Yourself for Chronic Pain In a deeply relaxed state, your body can best call upon its natural resources for healing and rejuvenation. Part 1 includes an introduction, a guided meditation and a 45-minute peaceful musical soundscape that uses The Ison Method™ to coax your breath to slow down and deepen. As you relax deeply, you’ll gain access to your own wellspring of physical healing and renewal. Part 2: Let Go of Pain and Anxiety If you suffer with pain, you know that feelings of anxiety, depression and anger can make your situation seem intolerable. Part 2 begins with David Ison introducing you to the principles of releasing pain and anxiety, then leading you through a meditation to help you let go of negative emotions. Finally, 30 minutes of Ison’s soothing music will help open up to healing, happiness, and inner peace.

$44.99 Unit Price

ISBN: 9781617072413
SKU#: 16066
Duration: 2:22:00
Release Date: March 1, 2012
Language: English