Meditations for Frequent Flyers
Author:
David Michie
Narrator:
Nicholas Bell
Do you hate flying? Does the very idea of being on a plane stress you out? Fear of flying may be an everyday phobia, but that doesn’t mean that you have to live with it. From the bestselling author of Meditations for Manic Motorists and Buddhism for Busy People, the exercises included in Meditations for Frequent Flyers will improve your physical and mental well-being while in the passenger seat. Tracks 1-3 – Introduction Track 4 – Meditating on the Breath Track 5 – Positive Affirmations Track 6 – Come Home to Yourself Track 7 – Appreciating your Life, Here and Now Track 8 – Sharing the Love
Product Details ⌃
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ISBN:
9781486204458
SKU#:
30180
Publisher:
Bolinda
Duration:
01:09:17
Release Date:
Jan. 1, 2014
Language:
English
