The Self-Care Solution
Author:
Jennifer Ashton
Narrator:
Jennifer Ashton
From ABC’s chief medical correspondent, Dr. Jennifer Ashton, comes a New Year’s resolution that’s actually doable: a month-by-month plan to improve your emotional and physical health for the entire year by focusing on a different area of wellness—from giving up alcohol to a doing a digital detox—but just for one month.
Product Details ⌃
⌃
ISBN:
9781094256238
SKU#:
39604
Publisher:
HarperCollins
Genre:
Self-Help
Duration:
09:33:50
Release Date:
Jan. 22, 2020
Language:
English
