The Stress First Aid Kit
Author:
Tricia Brennan
Narrator:
Tricia Brennan
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. The recordings on this audiobook provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, this audio was specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.
Product Details ⌃
⌃
ISBN:
9781742141930
SKU#:
3726
Publisher:
Bolinda
Genre:
Health & Wellness
Duration:
05:38:46
Release Date:
April 1, 2009
Language:
English
